Acupuncture is the insertion of fine needles - frequently no thicker than a human hair - into specific points on the body. Chinese medicine theory holds that there are meridians or channels in the body through which energy flows.
These channels connect the organs with all the body's other structures and the free flow of energy through these channels helps maintain optimal health.
Even people who are normally uncomfortable around needles usually find acupuncture very tolerable. Most people don't notice any discomfort at all. Any discomfort is mild in nature. Overall, it's a relaxing, rejuvenating experience.
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